Alaina joined the Chambers Wellness Center in May 2019. She is a senior at Shippensburg University, who is currently studying psychology and exercise science. Her first interest into wellness stemmed from her own personal practice of yoga when she was 16. During her Junior year she taught a yoga class called mindful movement. Alaina’s focus was dawn to the body-mind-soul connection. She also uses nutrition,exercise, mindfulness, crystals, essential oils and herbs in her holistic approach to healing.