What is Meditation? To put it simply, meditation is a proven exercise for your brain. It's almost like taking your brain to the gym. Who out there would like to be better at life? Be more mindful, increase creativity, ...
The Effects of Yoga on the Brain
Yoga isn't just for those searching for the meaning of life. However, in today’s world, the majority of people are searching for answers; how to decrease anxiety, how to deal with depression, how to cope with post trauma ...
Breathe, Relax and Escape in our Himalayan Salt Cave
Our one-of-a-kind salt cave boasts of more than 17,000 pounds of salt imported from the Himalayan Mountains. Here is a quick guide to our Himalayan Salt Cave and what you can expect when you make an appointment with us. ...
What’s New & What You Can Look Forward To
Chambers' Wellness Center What’s New? Chambers’ Wellness Center formally opened in October 2017, and it is located on the second floor of the Chambers’ Apothecary. We offer a variety of holistic wellness therapies to p ...